Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 18-24 May 2020. The theme is kindness.Did you know that kindness can be beneficial for our mental health? As someone who suffers with my own mental health I encourage others to find the courage like myself and speak up, wether it be to family, friends, your d...

I am delighted to now have my forums available on Tapatalk which is available on iOS & Android, both versions can be downloaded from the App Store & Play Store.What is Tapatalk and how does it work?Tapatalk is an app that is used on mobile devices that allows you to access all your online forums in one place. Once you install the ...

The last few months have been very stressful for families all around the world with the ongoing COVID-19 pandemic.  Families not seeing their new born babies, Families not getting to see vulnerable elderly relatives and even worse families losing loved ones because of the virus.Lockdown has been part of our daily routines now for a f...